Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon

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Amelie Black

Improve your: Flexibility, Strength, Balane

Exercises for: Core, Legs, Hips, Arms, Spine

Asanas:

Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon

Sanskrit asanas:

Utthita Hasta Padangusthasana, Adho Mukha Svanasana, Eka Pada Adho Mukha Svanasana, Utthita Parsvakonasana, Ardha Chandrasana

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